10 Day Yoga & Detox

Xochicalco, Mexico / November 10 – 19, 2023

Prices and Registration

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“Through the purified afferent and efferent nerves, the first phase of realization comes.”

– Shrii Shrii Anandamurti

About the program

When?
The program will start on [DetNov23_US_Start_Day] [DetNov23_US_Start_Date] [DetNov23_US_Start_Time], and finish on [DetNov23_US_End_Day] [DetNov23_US_End_Date] [DetNov23_US_End_Time]
Where?
Ananda Madhumaya is our retreat centre located in Xochicalco, Morelos, Mexico. With a favoured climate, surrounded by natural landscapes and small bodies of water, Xochicalco is a small town whose name means “in the place of the house of flowers” and is well known for its beautiful pre-Columbian pyramids dating back to 700 AD.
Investment
From [DetNov23_US_Min_Price] to [DetNov23_US_Max_Price] USD. The price varies depending on the type of accommodation and payment date. For more information, please visit the rooms & prices section.

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Why Yoga & Detox?

Generally, we clever humans only think about our health when we have a problem. Then we look for a solution or go to the doctor.

But what if we were to regularly spend dedicated time practising some intensive yoga and juice fasting to boost our immunity so that we are much less likely to get sick in the first place? That’s what our Yoga Detox programs do for you.

Together we will follow a super healthy routine, engaging the power of our holistic rejuvenation system. We combine juice fasting, yoga therapy, energy foods and meditation to build good health naturally.

Our 10-day program will give your digestive system a well-deserved vacation. You will release energy to heal, you will feel more vital and nutritionally satisfied thanks to the vitamins, minerals, enzymes and healing phytonutrients of the juices we’ll prepare. This comprehensive program will teach you simple and effective techniques to take charge of your own health and transform your life!

Is this program for me?

This program is specially designed for:

Those who want to eliminate toxins from their body and adopt good habits.
Anyone who wants to improve their overall physical and mental health.
People with a desire or need to balance their weight and increase their energy level at the same time.
Anyone, of any age, who is interested in learning how to mindfully take care of their body, for a longer, happier and healthier life.

Learnings for a lifetime

After taking this program, you will be able to:

Make use of water and steam for detoxifying, healing and relaxing.
Maintain a nutritious, alkaline diet at home.
Make your own juices for fasting.
Prepare and apply your own mud treatments for better skin.
Maintain a healthy weight permanently.
Establish a daily yoga and meditation practice.
Practice special yoga exercises to detoxify and strengthen digestion.
Gain more peace and mental clarity with no need of external agents.

A very special gift

If you feel it and it is possible for you, also consider offering this program as a gift to a person who needs it. Doing good for someone we love is a great way to elevate consciousness and bring wellness to our own being.

About the experience

“So here’s the plan. I’m going there again in November [2023] for this 10 day yoga detox. The first time I did a detox like this I noticed two main things:

It was a lot easier than I expected

By the end I was so full of vitality, I felt like I’d added 5 years to my life!

So, if you want a taste of that, maybe you’d like to join me.” -Dada Nabhaniilananda, Los Altos Hills, CA

“I loved the support, great people, and experience. I couldn’t have done it myself without the willpower of others.” -Hayley Mitchell, Asheville, NC

“The presentations – excellent! The yoga was very good and lovingly personal. Ramesh and Sid’s leadership was awesome, gentle, and knowledgeable. The center is so clean and beautiful.” -Carla Derosa, Atlanta, GA

“The entire experience was great. A caring, loving staff and instructors, comfortable accommodations, magnificent scenery, perfect vibes.” -Andrew Pietak, Marietta, GA

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Faculty

Dada Nabhaniilananda

Main instructor of the program

Dada is an Ananda Marga monk, meditation instructor, author, lecturer and musician. Born in New Zealand, he was ordained a monk in India in 1979. Dada has recorded 8 musical albums and published two books, has appeared on stage with the Dalai Lama, has taught or performed in over 40 countries, and has taught meditation and creativity courses at UC Berkeley, Apple, Google, Facebook and others. He has also successfully completed the natural health training in Cebu, Philipines.

To learn more about Dada’s work, you can visit his website: The Monk Dude

Ambika

The heart of the kitchen and a great Yoga instructor

Born in Mexico City, a certified Yoga instructor in the Ananda Marga Yoga System, as well as an excellent cook of Sattvika food. She is fond of frequent encounters with nature and loves the art of gardening.
In the last 10 years she has collaborated in many retreats and programs of Ananda Marga Mexico, all related to yoga, meditation, Sattvika cooking and Detox.

Dada Krpasundarananda

Supporter instructor of the program

Monk and meditation teacher since 1991. Trained as a computer engineer, he loves the practical aspects. He will help Dada with logistics, organization, making sure all participants are okay, and leading the kiirtans.

He worked for several years in Australia, ten years in New Zealand, four years in South Africa and finally in Mexico where he is developing a retreat center and Master Unit.

Jyotish

Supporter instructor of the program

Full-time volunteer (LFT) of the Ananda Marga organization since 2020, he has supported in the realization of various altruistic events. He has experience in community kitchens, shelters, fundraisers, raffles with a cause. He assisted many detox programs.
To follow his spirit of help and service he has traveled to several countries including Portugal, Spain and Denmark. Always ready to listen and support you, he can guide you with guided meditations.

Accommodation

Our event will be held at Ananda Madhumaya, our peaceful retreat center surrounded by beautiful gardens.

Within the facilities we have an outdoor dining room, equipped kitchen, campfire area, meditation room, laundry center and parking for 8 vehicles. We also have WiFi network available.

Available rooms & options

Registration is individual (each person must complete their own registration).
All rooms are shared according to gender (not mixed). However, a married couple can share a room for two people.
From the first person who registers in a room, it will be defined if it will be shared by women or men. If you will be staying with your spouse please let us know in the comments of the registration form.
If you want to stay alone in FlyCatcher, Kingfisher or Woodpecker, you can select the private room option on the registration form. This has a surcharge of [DetNov23_Prv_Rm].
As we are trying to keep the rates as low as possible they are what we need to receive. Any charges such as Credit Card or PayPal fees would be added.

Woodpecker studio

1-2 people, fully renovated, attached bathroom

The most spacious of our rooms.

It has a double bed and a single bed (optional), a book area and a work table. The stone walls give it an ancient and picturesque air.

The bathroom, which has hot water (solar energy), has been renovated and is now directly attached to the room.

This room is already fully booked

Pay before [DetNov23_Date_SEB]: [DetNov23_US_Rm1_SEB]
Pay before [DetNov23_Date_EB]: [DetNov23_US_Rm1_EB]
Pay before [DetNov23_Date_Full]: [DetNov23_US_Rm1_Full]

The amount includes accommodation, food, classes, workshops and activities during the whole program.
There is a [DetNov23_Pct_Late] late fee after [DetNov23_Date_Full]
Rate is per person based on double occupancy. It is possible to request that the room be private by paying an additional [DetNov23_Prv_Rm].

Kingfisher room

1-2 people, attached bathroom

This room has a double bed and a single bed. It is comfortable enough for two people or two people and a minor.

It has a double window, which provides greater ventilation and lighting. The bathroom is attached and has hot water (solar energy).

Pay before [DetNov23_Date_SEB]: [DetNov23_US_Rm2_SEB]
Pay before [DetNov23_Date_EB]: [DetNov23_US_Rm2_EB]
Pay before [DetNov23_Date_Full]: [DetNov23_US_Rm2_Full]

The amount includes accommodation, food, classes, workshops and activities during the whole program.
There is a [DetNov23_Pct_Late] late fee after [DetNov23_Date_Full]
Rate is per person based on double occupancy. It is possible to request that the room be private by paying an additional [DetNov23_Prv_Rm].

Flycatcher room

1-2 people, attached bathroom

This cozy room has a double bed and a single bed. It is comfortable enough for two people or two people and a minor.

The bathroom is attached and has hot water (solar energy).

This room is already fully booked

Pay before [DetNov23_Date_SEB]: [DetNov23_US_Rm3_SEB]
Pay before [DetNov23_Date_EB]: [DetNov23_US_Rm3_EB]
Pay before [DetNov23_Date_Full]: [DetNov23_US_Rm3_Full]

The amount includes accommodation, food, classes, workshops and activities during the whole program.
There is a [DetNov23_Pct_Late] late fee after [DetNov23_Date_Full]
Rate is per person based on double occupancy. It is possible to request that the room be private by paying an additional [DetNov23_Prv_Rm].

Kiskadee room

Up to 4 people, attached bathroom

This room, accessible from the outside, has three bunk beds and a single bed. It is ideal for a family or group of people who want to enjoy living together without losing comfort.

* The bathroom is attached and has hot water (solar energy).

*** This room is also available as a double or single room. The cost would be the same as the “Woodpecker Studio” described above. Its actually a bit bigger. If you like this option register for the “Kiskadee: Room for 2”. If you want this room privately (+40%) just let us know before you register as I have to update the rates manually.

Pay before [DetNov23_Date_SEB]: [DetNov23_US_Rm4_SEB]
Pay before [DetNov23_Date_EB]: [DetNov23_US_Rm4_EB]
Pay before [DetNov23_Date_Full]: [DetNov23_US_Rm4_Full]

Rate is per person.
The amount includes accommodation, food, classes, workshops and activities during the whole program.
There is a [DetNov23_Pct_Late] late fee after [DetNov23_Date_Full]

Dorm rooms

Up to 4 people, shared outdoor bathroom

Each bedroom has 4 bunk beds. Ideal for those who want to save on their lodging or enjoy sharing their space with other people.

* The bathrooms do not have hot water, but they do have what is necessary to carry out the bath and half-bath practices according to the Ananda Marga system.

Pay before [DetNov23_Date_SEB]: [DetNov23_US_Dorm_SEB]
Pay before [DetNov23_Date_EB]: [DetNov23_US_Dorm_EB]
Pay before [DetNov23_Date_Full]: [DetNov23_US_Dorm_Full]

Rate is per person.
The amount includes accommodation, food, classes, workshops and activities during the whole program.
There is a [DetNov23_Pct_Late] late fee after [DetNov23_Date_Full]

What is included?

Welcome kit
Weight and blood pressure measurement
Daily yoga and meditation sessions
Instruction and materials for preparing meals and juices
Mud bath and bowel cleansing
Outdoor group activities
Evening programs

Optional (at an extra fee)

Transportation from and to Cuernavaca.

Go to the Registration form

Do you have any questions?

For any questions regarding the program, finances or other, please do not hesitate to contact us.

Mobile phone

55 45 83 63 83 (add +52 when calling internationally)

E-mail

anandamargamx@gmail.com

WhatsApp or Telegram

+52 55 46 700 800

Covid 19

As we all know, there is a Covid-19 virus infecting the population and many people have died. Whether the situation is better or worse than what the media informs us, we consider that being with many people may increase the possibility of getting infected or transmitting the virus to others.

Whether or not you will be affected depends on your immune system. Most people have no or few symptoms, but some people have severe symptoms and some even die from it. So please consider carefully your participation in this program, you are responsible for your health condition and situation and not only yours but also others.

For example, if you know you have Covid or have been in contact with people in the last 10 days who were infected that time please wait for a future event before attending. Also if you consider yourself in a risk group, live or work with people in a risk group, it will probably also be better to wait for a next event. Again you have a responsibility both for you own health and the collective welfare.

This program is open for everyone, vaccinated or not. If you like to wear a face-mask or not is also your choice, but for your information, most people who come decide not to wear it. Being vaccinated may protect you to a certain extend though at the same time it may not prevent others getting infected through you.

Washing hands, covering your mouth when sneezing (in your elbow), not hugging or kissing to greet each other (we have our beautiful “Namaskar” for that!) reduces the likelihood contracting or passing on many diseases.

Given our previous experience organizing programs during the last three years, we consider that the risk is low and we are happy to welcome you all. Still the decision and responsibility is yours.

Cancellation Policy

As we have prior non refundable expenses such as the hotel booking and travel arrangements we can not give full refund in case you cancel. Nevertheless, we offer the following options:

If you cancel one or more months in advance, you’ll get a refund of 70% of the total amount.
With a cancellation within less than a month and more than a week before the start there is no refund. However the balance minus 30% can be applied to any of our future program(s) within one year.
Otherwise if you cancel less than a week in advance or just don’t show up there is neither refund nor a balance for future programs.

10 Day Yoga & Detox

About the program

When?

Where?

Investment

Why Yoga & Detox?

Is this program for me?

Learnings for a lifetime

A very special gift

About the experience

Faculty

Dada Nabhaniilananda

Ambika

Dada Krpasundarananda

Jyotish

Accommodation

Available rooms & options

Woodpecker studio

1-2 people, fully renovated, attached bathroom

Kingfisher room

1-2 people, attached bathroom

Flycatcher room

1-2 people, attached bathroom

Kiskadee room

Up to 4 people, attached bathroom

Dorm rooms

Up to 4 people, shared outdoor bathroom

What is included?

Optional (at an extra fee)

Do you have any questions?

Mobile phone

E-mail

WhatsApp or Telegram

Covid 19

Cancellation Policy

Registration form

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